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ABOUT US
OUR STORY
Born in Montreal and forged through years of trial, error, and relentless refinement, the Z4P system was built with a singular mission: to help people move pain-free and unlock their full physical potential. What began as a deeply personal pursuit has evolved into a globally recognized methodology—shaped by hands-on experience, driven by innovation, and proven by results across all levels of movement and sport.
Now trusted by elite performance professionals and the largest physiotherapy group in Switzerland, the Z4P system is used to help Olympic-level athletes return from injury stronger than ever, while also transforming the lives of everyday movers—children, active adults, and rehabilitation clients alike. Every component of the system is designed to restore balance, rebuild confidence, and redefine what the human body can do.
Whether you’re dealing with pain or pushing toward performance, Z4P meets you where you are—and takes you where you were meant to go. As we expand our reach across Canada and beyond, our mission remains the same: eliminate pain, restore function, and help you reclaim your best self—because everyone deserves to move and feel their best, every day.
OUR FACILITY
At Z4PMTL, we’ve built more than just a gym—we’ve designed an environment where transformation begins. Whether you're recovering from injury, managing chronic pain, or training to reach your peak, our space is built to support every stage of your journey. We’ve created an environment where evidence-based methods meet elite training systems, so every client—no matter their starting point—can move, feel, and perform better.
Outfitted with state-of-the-art assessment tools, specialized rehab equipment, and a versatile training floor, our facility is engineered for results. From post-surgical recovery to explosive power development, we provide the structure, guidance, and atmosphere needed to help you progress with purpose. It is clean, private, and professional. This isn’t just a gym—it’s a space where transformation is backed by science and built through movement.
ABOUT JEFF SAIBIL
Founder of Z4PMTL | Movement & Performance Specialist
Jeff Saibil, a leading expert in biomechanics, rehabilitation, and performance optimization with over two decades of hands-on experience. A former Division 1 hockey player with a B.Sc. in Kinesiology, Jeff has built his career at the intersection of science, sport, and recovery.
The system was founded by Jeff in Montreal, where years of hard work, real-world testing, and relentless refinement shaped a method designed to solve pain at its root. The results spoke for themselves—transforming how clients moved, felt, and performed. The system’s success led to its international expansion, officially launching as Zone 4 Performance in Switzerland. It was quickly adopted by some of the country’s top physiotherapists and Olympic-level professionals for its ability to deliver elite-level outcomes.
Now based back in Montreal, Jeff brings the proven methodology of Z4P to a broader audience through Z4Pmtl—a facility and system built to guide people out of pain and into peak performance. Whether working with elite athletes or everyday movers, Jeff’s mission remains the same: deliver precise, personalized solutions that restore function, build strength, and transform lives—one movement at a time.
