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MANUAL THERAPY
Our Manual Therapy sessions are built for those seeking precise, hands-on care to resolve pain and restore optimal movement. Every session begins with a detailed assessment to uncover restrictions, imbalances, and compensation patterns.
From there, we apply advanced techniques—including myofascial release, deep tissue work, joint mobilizations, and neuromuscular reactivation—to restore joint integrity, unlock tight tissues, and accelerate recovery.
But treatment doesn’t stop at the table. We equip you with tailored movement drills, breathwork strategies, and home-care guidance to ensure lasting progress. Whether you’re managing an old injury, fighting stiffness, or aiming to move and feel better, our manual therapy integrates clinical precision with real-world results.
​For athletes, manual therapy also sharpens performance by restoring joint mechanics, improving mobility, and eliminating compensations that limit output. Combined with performance-specific movement drills, our approach helps you recover faster, move sharper, and stay game-ready.
Whether you’re returning from injury or pushing for new levels of performance, Manual Therapy at Z4PMTL puts you back in control of your movement.
Single Session Manual Therapy
140$Valid for 12 months10-Session Manual Therapy Package
1,199$Valid for 12 months
MANUAL THERAPY PACKAGES
MANUAL THERAPY PACKAGES INCLUDE:
Assessment & Initial Consultation
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Postural and joint assessment
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Soft tissue tension mapping
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Functional mobility evaluation
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Goal setting and progress planning
Hands-On Manual Therapy Techniques
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Myofascial release
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Deep tissue therapy
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Trigger point therapy
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Joint mobilization and manipulation
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Assisted stretching
Movement Restoration & Pain Relief
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Active release techniques
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Nerve flossing
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Targeted mobility drills
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Muscle activation protocols
Client Education & Self-Care Guidance
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Customized home exercise recommendations
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Guidance on self-myofascial release and home-based care
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Breathwork for stress reduction
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Posture and ergonomics advice
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Ongoing goal adjustments
